Protein Powder
Protein powders nowadays increasingly widespread and preferred products to meet daily protein needs are.
The proteins consisting of amino acids, is effective for muscle development receiving body is one of the most important nutrients.
The recommended daily protein consumption per user's weight ranged from 1.5 to 2 grams (75 kg average weight of 100-150 grams per day from a person engaged in sports must consume protein.
There are different varieties of protein powders:
Whey protein (whey protein), casein (milk protein), soy protein, isolated proteins and complex protein (mixtures of proteins).
When a user or person needs vary according to the choice of protein.
