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Swimming - Water Polo
SWIMMING
Use of all the muscles in our body, one of the sport is swimming. Exercise is very important in this sport and endurance, attention to avoid loss of performance that should be one of the most important aspects is to provide the body the energy it needs.
Energy needs
Provide the energy you need while swimming the easiest and most effective way is to use an effective carbohydrate products. Products that may be preferred herein that are rich in carbohydrates and in particular will be products containing vitargo. Vitargo which is very fast in terms of absorption and impact the performance of the swimmers during training will be effective in a positive way.
Sports
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